One-to-one support

We provide free tailored mental health and wellbeing support for LGBTQ+ individuals of all ages.

Our one-to-one support is here when you’re ready and you can take it at your own pace. We offer a place of safety, where you will be free to share your experiences without judgement. Our support and guidance will empower you to make your own choices.

How can you help me?

We provide one-to-one support for anyone, at any age offering guidance on different aspects of your life from coming out, medically or socially transitioning, relationships, improving communications between family members and friends, bullying, mental health and hate crime.

Person holding up a sign which says 'We listen'

Who will I be talking to?

Our support is delivered by a compassionate team of trained staff with genuine lived experience of being LGBTQ+.

Person sitting legs crossed taking notes. A pride flag is in the foreground.

We can offer support however you feel most comfortable.

Face to face

Email or WhatsApp

Video call

On the phone

Make a referral

We accept referrals from professionals and self-referrals if you are 16+.

If you are a professional requesting a referral form, submit your request here but please do not include the name of your client in the contact form. We request the age of your client so we can email you the correct form.

Once we have received your form, we aim to get back to you within 24hrs.

*Essential information

Thank you for your referral, a member of our team will be in touch.

After the support that I received from my support worker, I can walk away from negative comments that are said about my gender identity as I learnt that I don’t need others approval to be myself.

Drop in groups

Whether you’re seeking guidance, connection, or simply want to be part of a welcoming community, our LGBTQ+ drop-in groups provide a safe and inclusive space where you can find support, understanding, and acceptance.

Low cost counselling

We provide one-to-one counselling sessions to LGBTQ+ people and for those who may be questioning and experiencing issues relating to their sexuality or gender identity.


We understand and respect that due to personal reasons not everyone is able to access our support services and this is why we produce our own in house resources with help from our clients.