Drop in groups

We offer regular free drop-in groups across Norfolk and Waveney. If you are interested in attending one of the groups or would like to signpost a client to one, please contact us first at [email protected] or use the contact form below.

November
Family & Carer Support logo

Family and Carer Support – Online

6-8pm

11th November 2024

Our support for family members and carers provides a nurturing space where you can find the support and guidance you need to understand what your loved one is going through, you can openly discuss your thoughts and feelings in a non-judgemental environment. Please email [email protected] for more information.

November
LGBTQ+ Multicultural Support group logo.

LGBTQ+ Multicultural Group

1-2pm

12th November 2024

Supporting LGBTQ+ individuals from multicultural backgrounds and faiths overcome potential barriers whilst living in Norfolk and Waveney.

November
Be You logo showing rainbow colours and flags.

Be You – Under 13s

5.30-7.30pm

13th November 2024

Providing a safe, supportive space for LGBTQ+ children under 13 years old and those questioning their sexuality or gender identity.

November
Be Your True Self Sprowston and Old Catton logo

Sprowston BYTS Youth Group

6-8pm

13th November 2024

Providing support for young LGBTQ+ children and young people aged 13-18yrs as well as those questioning their sexuality or gender identity. For more details please email [email protected]

November
Be Your True Self King's Lynn logo

King’s Lynn BYTS Youth Group

5.30-7.30pm

14th November 2024

Providing support for young LGBTQ+ children and young people aged 13-18yrs as well as those questioning their sexuality or gender identity. For more details please email [email protected]

November
Time Out logo

TimeOut

5.30-7.30pm

14th November 2024

Providing support for gay and bisexual men as well as those questioning their sexuality.

November
Be Your True Self North Walsham logo

North Walsham BYTS Youth Group

4-6pm

19th November 2024

Providing support for young LGBTQ+ children and young people aged 13-18yrs as well as those questioning their sexuality or gender identity. For more details please email [email protected]

November
Be Your True Self Norwich logo

Norwich BYTS Youth Group

5.30-7.30pm

20th November 2024

Providing support for young LGBTQ+ children and young people aged 13-18yrs as well as those questioning their sexuality or gender identity. For more details please email [email protected]

November
Willows Gender Identity Support logo.

Willows

7-9pm

20th November 2024

Willows is for those aged 16+ and offers support to trans women, non-binary individuals, and those who are questioning, and who were assigned male at birth, or individuals that are intersex and feel the group fits their needs.

Make an enquiry

if you are interested in attending one of the groups or would like to signpost a client to one, please fill in our online form or email us at [email protected].

*Essential information

Thank you for your enquiry, a member of our team will be in touch.

The groups offer individuals a chance to discuss any worries, think about the big picture, receive one to one support if needed and enjoy time with people like them.

Laura, Volunteer

One-to-one support

We provide free tailored mental health and wellbeing support for LGBTQ+ individuals of all ages.

Low cost counselling

We provide one-to-one counselling sessions to LGBTQ+ people and for those who may be questioning and experiencing issues relating to their sexuality or gender identity.

Who we are

We believe every LGBTQ+ individual should have access to comprehensive mental health and wellbeing support that is tailored to their unique needs.