Support resources

We understand and respect that due to personal reasons not everyone is able to access our support services and this is why we produce our own in-house resources with help from our clients. Our support resources are free to professionals working in Norfolk and Waveney. If you identify as LGBTQ+ and would like one of our booklets, then please email [email protected]. See a sample of our support resources below.

Cover for Binding, Packing, Tucking & Padding booklet

Binding, Packing, Tucking and Padding

This resource provides guidance on binding, packing, tucking and padding. It is provided with the aim of assisting in making informed decisions. Body sculpting undergarments are not new, but there is a lack of information focused on those related to gender expression and the increasingly available range of options.

Download
Cover for Coming Out booklet

Coming Out

The greatest myth about coming out is that you do it once. Coming out isn’t just one event, it’s an ongoing process that gets easier with time.

Download
Cover for Domestic Abuse in Lesbian, Gay and Bisexual Partnerships booklet

Domestic Abuse in Lesbian, Gay and Bisexual Partnerships

This resource highlights the importance of continuing to research domestic abuse in LGBTQ+ communities and the need for local, informed, compassionate service provision to best support LGBTQ+ victims of domestic abuse.

Download or order on the Norfolk Living Well website.

Cover for Domestic Abuse in Transgender Partnerships booklet

Domestic Abuse in Transgender Partnerships

This resource highlights the importance of continuing to research domestic abuse in the Transgender community and the need for local, informed, compassionate service provision to best support transgender victims of domestic abuse.

Download or order on the Norfolk Living Well website.

Cover of Gender Dysphoria booklet

Gender Dysphoria workbook

A workbook for difficult days. Gender Dysphoria is the term used to describe discomfort or distress at the differences between our gender identities and the sex we were assigned at birth.

Download
Cover of The LGBTQ+ Project Guide

Guide to our services

A guide to our LGBTQ+ health and wellbeing support services in Norfolk and Waveney.

Download
Cover for Self-harm booklet

Self-harm

Self harm is an act of hurting yourself deliberately. Self harm can impact people of any occupation, age or gender. Many people who engage in self harm do so in more than one way. Someone who self harms may not be aware that other behaviours they exhibit falls into the same patterns.

Download

Order printed copies of our resources

Our resources are available to order directly from Norfolk Living Well, including posters but they are unable to post outside of the County.

Order from Norfolk Living Well website
Two example leaflets on a blue background

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